This decade is the time to maintain your youthful glow by establishing a skin routine focused on boosting collagen and hyaluronic acid to prevent the further signs of ageing from appearing.
To delay the ageing process, treatments should focus on stimulating collagen, hyaluronic acid and elastin production and treating skin pigmentation and discolouration. Look at investing in laser treatments like monthly Laser Genesis and Clear + Brilliant, and an annual Fraxel to reduce pigmentation and even out skin tone. Cosmetic injectable treatments like anti-wrinkle and dermal filler are also great in your 30s, as they smooth, tighten, lift and plump to help you maintain a youthful complexion. Now is also a good time to start investing in skin tightening treatments like Ultraformer III and Thermage to help lift and tighten your neck, décolletage and face and help prevent jowls from forming.
When it comes to your at-home skincare, sunscreen should continue to be an important part of your kit bag. A strong SPF sunscreen is your best weapon in the fight against ageing. In addition to your hyaluronic acid and vitamin C, you should add night repair ingredients like vitamin A retinols to your routine as well as chemical exfoliants like beta hydroxy acids (BHAs) and alpha hydroxy acids (AHAs) to speed up cell turnover and clear congestion